Will My Bipolar Ex Come Back to Me Again?

Your bipolar boyfriend or girlfriend broke up with you in the heat of the moment months ago. And now he or she is back to you again as your ex! Are you in a similar situation and wondering what to do? We will help you with the right advice.

Bipolar disorder is mainly characterized by extreme mood fluctuations without any warning. If your ex-partner is suffering from the condition, he or she is likely to go through a mix of manic and depressive episodes at random intervals.

This can be incomprehensible and, at times, scary for the other partner who is mentally stable. A lack of understanding of bipolar disorder is more likely to evoke a bad reaction from someone normal.

You would be alarmed to know that around 82.9 percent of American bipolar adults had severe impairment. So, it is a serious mental health condition and needs proper awareness, regular therapy, and treatment.

So, in this article, we will dive deeper into bipolar relationships. And understand whether or not your bipolar ex will return to you.

Bipolar Relationship Troubles

This section discusses the everyday problems in bipolar relationships.

Your bipolar partner or ex-partner’s emotional state is incredibly fragile and volatile. They are very much capable of snapping at you and ending things with no explanations given. Now, the question is – will your ex come back to you? The answer to this largely depends on your relationship dynamics and your ex-partner!

Getting into frequent fights and arguments with your bipolar partner is not uncommon. A bipolar person’s emotions are all over the place. So, there is a chance that they might go silent for a while and then show up as a completely changed person with a brand new outlook.

In some cases, they may end the relationship with you out of the blue. And then resurface later being all sad and apologetic about it. You may mistake these actions of your partner for manipulation and narcissistic toxicity.

Yes, you may not be entirely wrong to assume that. However, unfortunately, that is how most bipolar partners tend to behave if the condition is not managed properly. It is the ugly side of the person struggling with severe bipolar disorder.

Here is what you can expect:

• Your partner refuses to communicate clearly
• He or she engages in reckless, impulsive behavior
• They tend to play blame games when things go wrong
• They spend impulsively, resort to drinking and substance abuse
• They lose their sleep and appetite
• They show unusual levels of enthusiasm and an increased desire to have sex during manic and hypomanic episodes
• In depressive phases, your partner will avoid any kind of sexual or emotional contact with you

All of the above signs are enough to indicate that you are in a very problematic romantic relationship.

What is worse is that the pain does not necessarily end when your bipolar partner breaks up with you.

Before you even have the chance to move on in life, he or she might come back again, hoping to rekindle lost romance. Lo and behold! You realize you are stuck in this infinite loop of toxicity, created unknowingly by your bipolar partner or ex-partner.

Will Your Bipolar Ex Come Back to You Again?

Let us answer the above question in more detail in this article section.

The short answer is -> Yes, he or she will come back to you if the break-up was a part of their rage attack. This is one of the consequences of undetected or untreated bipolar disorder. And it will happen repeatedly if the condition persists! Like I said before, you get stuck as if in a mire.

So, your estranged bipolar partner coming back to sort things out after a bad split-up is pretty common. This is because the episode that triggered the break-up has finally ended.

They will return to you feeling remorseful and ashamed of what they did or said to you. Naturally, they will also apologize a lot as they feel horrible about their actions.

I know, it feels nice to know that your partner has finally realized his or her mistake. I do not want to label it as a facade. However, this is a cycle that is bound to repeat a couple of times, if not more, in the case of bipolar patients. So, it is up to you to decide how many chances you want to give to your partner.

Remember – in the next cycle, there is no assurance that what they did once or twice would not happen again. A new episode will either transform your partner’s frame of mind or it will not change them one bit. Unfortunately, you can never know that and also what will unfold later!

Your bipolar ex may also act hostile towards you sometimes. However, you need to keep in mind that it is a symptom of their mental illness.

Now, I know that it is hard, not to take such insults personally. However, if you have a strong will to get back again with your ex, there are effective ways to rebuild a healthy relationship!

What Can You Do if Your Bipolar Ex Comes Back?

This section will discuss some advice to happily get back with your bipolar ex, only if you truly wish to!

Here are some things to do in case your bipolar partner tries to revive the relationship:

• If you care, show equal effort and intent to resurrect the relationship
• Understand how bipolar disorder works
• Positive communication is key. So, start having open discussions about each other’s raw feelings.
• Speak to close friends and family members for extra emotional support
• Help your partner in developing a healthy daily routine that he or she can stick with easily
• Encourage your partner to stay away from alcohol and drugs
• Acknowledge and support your partner’s feelings. Do not disregard their mood swings or react to them in frustration
• Encourage your partner to sleep and eat on time
• Setting healthy boundaries is crucial in this phase and making your partner aware of them.
• Getting couples therapy focusing on techniques that emphasize mindfulness, improving emotional responses, better communication, positive distress management, and better emotional regulation

The tips above lay the foundation for a healthy, happy, and sustainable relationship with your once-runaway, bipolar partner. However, it takes two to quarrel or settle a dispute. So, both of you need to commit to these dos and don’ts for better outcomes.

Conclusion

After trying your best and doing every bit possible to stay with your bipolar ex again, if you are still unhappy, prioritize your health first.

Nothing and nobody should disturb your mental peace, including your bipolar partner! So, you are free to walk away if you feel trapped or smothered in the relationship.

Wish your bipolar ex good, maybe show them the way forward to help with treatment and move on to the next phase in life! You cannot be stuck in a bad phase forever, right? You have every right to practice self-care and live your life to the fullest. So, march on, the world will also get by eventually!