Mental Well Being

Latest Articles From Mental Well Being

why do i get sad at night

Mental Well Being

Why Do I Get Sad at Night? Is it Depression? 

By Becky Lindquiste

Picture this → You are perfectly fine during the day. It is nice. You are busy with your daily routine and happily ...

how to deal with a midlife crisis

Mental Well Being

How to Deal with a Midlife Crisis? 4 Strategies for Men and Women

By Becky Lindquiste

A midlife crisis, as the term suggests, is experienced during the mid-stage of your life. This phenomenon is a drastic turning point ...

self destructive behavior

Mental Well Being

Self-Destructive Behavior: Definition, Causes and Solutions

By Becky Lindquiste

What is self destructive behavior? It is a violent expression of frustration and anger shown by hurting your own self physically or ...

why can't i think straight

Mental Well Being

Why Can’t I Think Straight? 6 Tips and Tricks to Clear Mental Fog

By Becky Lindquiste

Do you dread waking up to a foggy mind every single day? Because no matter what work you do or the task ...

no one understand me

Mental Well Being

No One Understands Me! What to Do & Whom to Talk About It?

By Becky Lindquiste

Do you feel like you are a miserable misfit? It is not an alien feeling at all. Feeling left out, misunderstood, or ...

why dont i feel like myself

Mental Well Being

Why Don’t I Feel Like Myself? Is It Normal? An Inner Self Guide

By Becky Lindquiste

No, it is not normal to constantly feel, unlike your usual self. It could be an indication of an underlying mental health ...

my life is falling apart

Mental Well Being

Rising Strong: How to Overcome When My Life is Falling Apart?

By Becky Lindquiste

Life is a rollercoaster of emotions and experiences. And there are moments where we might feel like everything is falling apart. In ...

why does nobody like me

Mental Well Being

Why Does Nobody Like Me? 4 Reasons Behind Feeling Unliked

By Becky Lindquiste

No matter how much we deny it, deep down, we all just want to be liked and loved. And nothing can make ...

why do i feel unlovable

Mental Well Being

Why Do I Feel So Unlovable? 7 Reasons and How to Deal

By Becky Lindquiste

Do you often suffer with the thought that nobody loves you or you are very unlovable? Trust me, you are not alone. ...

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